Is your sweet tooth still screaming at you after 20 days? Hopefully not. But if you are on a razors edge and think you are going to snap in a 2 am raid on the chocolate aisle at the 24hr supermarket, 100 burpee earning, make some cookie dough and eat it with a spoon, $40 binge; then try some of the below recipes to stop you from going full matrix on the sugar.
Some of these are more primal than paleo, ie, they contain sweetener from honey, maple syrup or an artificial source. In some instances you can probably leave them out if you wish.
The ones in the video are grain, sugar, fruit and dairy free.
Dave's Brown Thunder Balls
- 2 TBS almond butter
- 2 TBS coconut cream
- 1 egg
- 2 tsp coconut oil, melted
- 1/4 tsp baking powder
- 1/4 cup coconut flour
Amounts are approximate.........
Mix wet ingredients then add dry ingredients. Mix should be fairly wet. Pour into mini muffin tins and bake at 170 till firm (about 10-12 mins)
Most nutritionists and the media are offering you advice straight out of a 1980's textbook. Advice that is making you fatter, weaker and more unhealthy.
Your genes want you to eat food the way nature and evolution have prescribed (Rx'd) for you.
Hence our name - Eat FoodRxD, and live your life to the fullest.