Some of these recipes are of our own making, some have been found on the net. Other low carb/primal/paleo recipe resources can be found below:
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What Is CrossFit?
- It’s 'real world' fitness. Workouts are short, hard and very effective. Despite that, it's a lot of fun, because you train with a great group of people. And forget about diets, just eat simple and enjoyable, real food. LEARN MORE HERE
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