Are you making the most of this amazing winter weather?! Spring will likely be it's usual damp self, so get out there. Morgan, JMay, Andy and Ray tackled the Tough Guy and Gal challenge on the weekend. Any one else have a go?
Our CFE peeps tackled the Mt Wellington run on Saturday, twice! Any of you who competed in the Intermediate section of the Battle Royale will remember that run fondly........
As tempting as it was to not post tonight (too many cherry pickers today!!), here you go folks.
4 Pistols 24/16kg
4 Bar Muscle Ups
AMRAP in 10 mins
8 DB Press
8 Single Leg Box Jumps
AMRAP in 10mins