2012 is 1/12 done already! What have you achieved so far?
If you didn't get to attend our goal setting workshop last year, courtesy of the lovely Lululemon ladies, then head to their website for some ideas and a downloadable goal setting worksheet.
FYI, CFNZ'er Lana, is now the manager of Lululemon Britomart, achieiving one of her big goals, better work/life balance.
Weighted Pullup 5 sets of 3-6 reps
AMRAP in 8 mins
8 Toes to Bar
8 Kettlebell Swings 24/16kg
8 Goblet Squats 24/16kg