Blair showing us some great focus and determination as he locks out a thruster.
Workout
5 Rounds For Time:
200 Meter Run
10 Pull Ups
200 Meter Run
15 Push Ups
200 Meter Run
20 Sit Ups
200 Meter Run
25 Squats
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Saturday 17 December
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Blair looks like the All Black Mils Muliaina!
Posted by: sam | December 16, 2011 at 06:37 PM