CrossFit New Zealand: Monday 28 November

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Monday 28 November

Good times in the wilderness with the Spring cLEAN challengers yesterday. Climbing mountains, carting rocks, bear crawling through the trees, climbing UP trees, walls, fences, and chasing 'rabbits'. A few pics on our Facebook page HERE.

Workout

30 double unders
10 Power Snatch 40/30kg
AMRAP in 7 mins

Happy Birthday Josh Kilimnik!!!

Posted by Darren Ellis | Permalink

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