This is a very worthy cause, it has affected members of our community, and it will also be (as always!) a challenging, but fun workout, with a great group of people.
You don't have to be a member of CFNZ to participate. Other CrossFitters, family and friends are all welcome. The workout is nice and simple, just good old fashioned grunt work, nothing technical, so no matter your ability, you can participate; as long as you bring a Kate Sheppard or a QEII to throw in the hat.... Heats are kicking off at 730am, every 15mins till 1030ish. Get to our Facebook page and RSVP to the event. The exact workout will also be released there shortly.
Max Set T2B
* Score = total T2B
Happy Birthday Sarah Weenik!!